Your exercise program should be as unique as you. Schedule a one-on-one session with a certified personal trainer or registered dietician who develops an individualized program based on your current fitness level, needs and goals.
To begin the personal training process with the City of Thornton, please complete and submit the online Personal Training Request Form.
Trainer & Nutritionist Costs (sessions are good for either)
| Sessions/Training | Resident | Nonresident |
|---|---|---|
| 1 Session | $44 | $51 |
| 4 Sessions | $164 ($41 each) | $189 |
| 8 Sessions | $312 ($39 each) | $359 |
| 1 Couples Training | $57 | $65 |
| 4 Couples Training | $213 ($53.25 each) | $245 |
| 8 Couples Training | $408 ($51 each) | $466 |
Meet Our Trainers
All of our personal trainers have a solid foundation in exercise science along with motivating personalities, making for a great combination for your personal fitness success!
Frances Anza
- American Council Exercise (ACE): Personal Training, Instructor and Aerobics Instructor
- Certificate of Completion – International Aerobic Education: Practical Resistance Training
- Certificate of Completion – International Aerobic Education: Practical Training Flexibility
- Aerobic and Fitness Association of America (AFAA)
- Aerobic Training International (ATI): Certified Aerobics Instructor – Keiser Power - Pace Instructor
- Women’s Holistic Health Coach (YACEP YOGA ALLIANCE)
- Holistic Health and Wellness Coach Certificate (by Homayoun Sadegui MD (OB-GYNs)
Frances has 25 years of experience as a personal trainer. She is a former NPC/Bodybuilder & Figure Competitor. As a holistic trainer, she focuses on your physical, mental and emotional health. Frances helps you achieve your wellness goals in becoming a healthier, energized, fit version of yourself. She uses different training methods with a fun and friendly approach.
Stacy Burke
- Bachelor of Science in Health and Exercise Science
- Certified Personal Trainer (ACE)
- American Sport Education Program (ASEP) Coaching
Stacy loves to watch and play any sport she can and found a love for coaching after finishing her collegiate career in track and field. Stacy’s favorite activities include being with her family, hiking, camping, wall climbing, and snowboarding. She believes exercise shouldn’t be boring. Through weight training, non-traditional exercises and proper diet adjustments, we can make positive lifestyle changes which will help you be a better you.
Tony Carril
- Certified Personal Trainer (NASM)
- Group Fitness Instructor (CG)
- Nutrition Specialist (ISSA)
- Body Building & Physique (NASM)
Tony was overweight for most of his life. Then a life-changing injury sparked a fire within him to train in order to enjoy a better quality of life as the years go by. He loves transformation and success stories. Tony would love to be the guide to your fitness journey! He also volunteers as the lead of Thornton’s Community Walks and is intent on growing a fitness-forward Thornton.
Liam DeLude
- Certified Personal Trainer (NASM)
Liam has been involved in athletics since he could walk. Starting with gymnastics then transitioning to parkour, Liam has had an extensive interest in acrobatics. At age 14, he became a parkour coach and continued his parkour journey becoming a professional athlete at 16. Liam now has the added passion of resistance training to bolster athletic performance and wishes to help others become their best selves. He finds passion in having fun and finding joy in workouts both for himself and others.
Christian Harris
- Certified Personal Trainer (NASM)
Christian, a native of Colorado, has cultivated a lifelong dedication to helping others reach their fitness goals. His extensive background in athletics has fueled his passion for fitness, and he now specializes in performance enhancement for athletes.
Caitlyn Hoffman
- Bachelor of Science in Health & Exercise Science
- Certified Strength and Conditioning Specialist (NSCA)
Caitlyn, a Colorado native, enjoys staying active through snowboarding, hiking and more recently, ice hockey. Guided by her favorite quote, “Movement is Medicine,” she is passionate about helping others stay active. Caitlyn excels at adapting to the needs of diverse populations, ensuring everyone receives the support they need. She also serves as the Rock Wall Supervisor at Trail Winds Recreation Center.
Brad Perkins
- Certified Personal Trainer (NASM)
- Weight Loss Specialist
- Certified Nutrition Coach
Brad’s passion for fitness began in 2020 after battling obesity his entire life. Through lifestyle changes, improved nutrition and medical intervention, he success-fully lost 200 lbs. and was able to stop taking multiple medications for high blood pressure. Inspired by the support he received from the staff at Trail Winds Recreation Center, Brad decided to pay it forward by becoming a fitness instructor, with the goal of helping others who are also navigating their fitness journeys.
Sherry Roberts
- Graduate of NPTI
- Certified Personal Trainer
- Certified in Biomechanics, Arthritis, Knees, Hips, and Nutrition
- Certified in Cycle, Stages Cycle, Strength Training, and Group Fitness
Sherry left a 16-year career in orthodontics to pursue her passion for fitness and health. Sherry has an enthusiasm for running and has completed a marathon in all 50 states, recently celebrating her seventy-fifth marathon. She also enjoys hiking, biking and weight training. Her goal, as a personal trainer and fitness instructor, is to help clients achieve their goals of weight loss, muscle toning and definition, cardio, strength, balance, and most of all, a healthier lifestyle.
Jewel Shoaga
- Certified Personal Trainer (NASM and AFAA)
- National Diabetes Prevention Program Lifestyle Coach
- Zumba®, Zumba Kids®, Zumba Gold® Certified
- Camp Gladiator Partner Trainer
- SilverSneakers® Cardio, Classic & Splash
- Cycle Instructor (AFAA)
- ViPR
Married and a mother of three boys, Jewel’s life has included major mountains to overcome, including life-saving surgeries and an over 100 lb. weight loss. Through this, Jewel became inspired to become a fitness instructor, and she hopes her story will encourage you.
Kim Street
- Certified Personal Trainer (AFAA)
- Certified Schwinn + Stages Cycling Instructor
- Certified Kick Boxing Instructor (ISCA)
- Certified Weight Training (AFAA)
- Certified Aerobics Instructor (AFAA)
- AAAI Pilates Instructor
Kim will help you achieve and maintain a healthy, fit lifestyle through progressive resistance weight training, proper nutrition, aerobic conditioning, and stress control and recuperation.
Mike Vigil
- Certified Personal Trainer (ACE)
- Weight Management Certification (ACE)
- Sports Performance (ACE)
Growing up, Mike always had an interest in sports and athleticism. During his fitness journey, Mike learned how to break through many of his own struggles and discovered that helping other people achieve their goals is both motivational and exciting.
Diana Wiles
- Certified Personal Trainer (ACE)
- USATriathlon Certified Coach
- USASwimming Certified Coach
- Nautilus Equipment / Aerobics Certified Coach
Diana is a native Coloradan and has been in the fitness industry for over 30 years. Her passions are helping others discover activity that leads to a healthy lifestyle. Whether you are trying to lose weight or training for an event, she can help you reach your goals.
Meet Our Registered Dietician...
Laura Brieser-Smith
Schedule a one-on-one session with a registered dietician. Develop a healthy eating plan to stay fit, age well and prevent disease.
Laura Brieser-Smith has been a Registered Dietitian (RD) for over 20 years. Laura received a BS in Dietetics from the University of Illinois, a Masters of Public Health (MPH) in Community Health Education from the University of Northern Colorado and an Associate of Science (AS) in Sports and Fitness Technology from Denver Technical College. She is the owner of Healthy Designs, LLC and is an adjunct faculty member of both Johnson & Wales University and Front Range Community College.
Call Laura at 303-635-1131 to schedule your consultation.