Total Body Strength & Conditioning Ages 55+

Location, Date & Time
Active Adult Center
11181 Colorado Blvd.
  • Tue, Mar 4 2025, 7 - 8am
  • Tue, Mar 11 2025, 7 - 8am
  • Tue, Mar 18 2025, 7 - 8am
  • Tue, Mar 25 2025, 7 - 8am
  • Tue, Apr 1 2025, 7 - 8am
  • Tue, Apr 8 2025, 7 - 8am
Event Details

Work all muscle groups with a variety of strengthening and conditioning exercises.  The athletic-based sculpting class tones upper and lower body using resistance like hand weights, weight machines, body bars, and your own body weight.

Fees: $22R/$27NR

Instructor: Marisa Kouba

Registration in advance required - Spots are LIMITED!

Contact us at 303-255-7850 to register.